According to the World Health Organisation (WHO), obesity is a global health problem that has reached epidemic proportions. Our modern lifestyle means that we expend limited calorific output and spend an increased amount of time engaged in sedentary activities. We are inundated with relatively inexpensive, high calorie food and drink and we now consume larger portions than our predecessors. Consequently 67% of men and 57% of women in the UK are overweight or obese and the UK has the third highest rate of excess weight in Western Europe behind Iceland and Malta.

Britain’s Got Talent judge Simon Cowell was recently seen carrying CB12 boost chewing gum. He was on his way to a star studded party in London with a pack of CB12 chewing gum was right by his side ready for freshening his breath before mingling with other guests and celebrities.

The Britain’s Got Talent judge was spotted carrying CB12 boost chewing gum! Have you freshened up with CB12?

Finally - toiletries. Stop rolling your eyes. I know you think all you need is a flannel and a toothbrush, but that's not true. Here's what I took - and will be taking again. CB12 mouthrinse and boost chewing gum.